FOLLOWING GOVERNMENT GUIDELINES, WE HAVE TEMPORARILY CLOSED THE STUDIO AND CREATED A NEW ONLINE TIMETABLE TO SUPPORT ANYONE WHO WOULD LIKE TO STAY FIT AND ACTIVE.
YOU’LL FIND A RANGE OF ONLINE CLASSES THAT YOU CAN STREAM ON YOUR PHONE, TABLET OR LAPTOP FOR ALL LEVELS OF ABILITY INCLUDING DYNAMIC MAT PILATES, POWER PILATES, FUNCTIONAL PILATES, CLASSICAL MAT FLOW AND REFORMER ON THE MAT (YOU NEED RESISTANCE BAND). YOU CAN ALSO CONTINUE WITH ONLINE 1-1 PRIVATES AND 2-1 SEMI PRIVATES.
PLEASE VISIT OUR FAQ AND TIMETABLE FOR FULL INFORMATION ABOUT WHAT’S AVAILABLE AND HOW TO BOOK.
WE LOOK FORWARD TO SEEING YOU IN OUR ONLINE CLASSES SOON!
AVA PILATES TEAM
AVA Pilates Studio
“Simply the Best Pilates Reformer and Pilates Equipment Studio in the heart of Liverpool!”
AVA Pilates Studio is a boutique, fully equipped STOTT PILATES® studio with the best reformers and Pilates equipment you can work with in this industry. Simply being the No.1 Pilates Reformer studio, AVA Pilates is located in the heart of lively Bold street in Liverpool city centre, surrounded by lovely cafes, hairdressers and restaurants.
We provide a wide range of small group, semi-private and private classes including: STOTT PILATES® reformer, reformer & tower, matwork with small equipment and cardio Pilates which cater for all levels: essential, intermediate and advanced. Our method is the professionals’ choice for combining a contemporary approach with the Joseph Pilates’ original method.
Whatever your goal; getting toned, leaner, longer, stronger, happier and healthier or simply trying something new, our aim is to help you to achieve this through our high quality private or small group classes. Our goal is to help you to take a holistic approach towards a healthier, happier and stronger version of you.
Pilates is the complete co-ordination of mind, body, and spirit.
– Joseph Pilates
Want to get in touch?
I love the fact that earthy looking studio is very stylish and clean as well as being light and airy. Ladan is a terrific instructor. She has been in this field for many years and really knows her stuff. She is highly experienced on focusing on her clients’ needs specially when it comes to treating injuries or body discomfort. She has got her eye/hands on you all the time to make sure your posture is right. If you’re serious about getting your fitness to your desired level, I highly recommend paying a visit to AVA. You will be impressed.
– Talieh Z
– Tara M
– Hannah H
– Maria B
Ladan is a patient instructor and is very keen to make the class as enjoyable as possible. I went with a friend who has never done pilates before and even though she found it tough (if it ain’t tough, it isn’t a workout), she found it fun. She has since cancelled her gym membership and signed up for AVA Pilates instead.
If you want to be healthier and fitter, you should definitely check out the classes on offer at the studio. You will keep coming back, trust me!
– Karen E
AVA Pilates Studio,
Unit 7, Petticoat Lane Arcade,
Bold Street, Liverpool, L1 4HY
0151 708 7011