AVA Pilates Studio

“Simply the Best Pilates Reformer and Pilates Equipment Studio in the heart of Liverpool!”

AVA Pilates Studio is a boutique, fully equipped STOTT PILATES® studio with the best reformers and Pilates equipment you can work with in this industry. Simply being the No.1 Pilates Reformer studio, AVA Pilates is located in the heart of lively Bold street in Liverpool city centre, surrounded by lovely cafes, hairdressers and restaurants.

We provide a wide range of small group, semi-private and private classes including: STOTT PILATES® reformer, reformer & tower, matwork with small equipment and cardio Pilates which cater for all levels: essential, intermediate and advanced. Our method is the professionals’ choice for combining a contemporary approach with the Joseph Pilates’ original method.

Whatever your goal; getting toned, leaner, longer, stronger, happier and healthier or simply trying something new, our aim is to help you to achieve this through our high quality private or small group classes. Our goal is to help you to take a holistic approach towards a healthier, happier and stronger version of you.

Pilates is the complete co-ordination of mind, body, and spirit.

– Joseph Pilates

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Customer Reviews

AVA PILATES STUDIO is one of the best places to do STOTT Pilates Reformer, Tower and Matwork in Liverpool.
I love the fact that earthy looking studio is very stylish and clean as well as being light and airy. Ladan is a terrific instructor. She has been in this field for many years and really knows her stuff. She is highly experienced on focusing on her clients’ needs specially when it comes to treating injuries or body discomfort. She has got her eye/hands on you all the time to make sure your posture is right. If you’re serious about getting your fitness to your desired level, I highly recommend paying a visit to AVA. You will be impressed.
– Talieh Z

Ladan is a fantastic instructor and a truly beautiful person , AVA Pilates Studio is perfectly located and provides top class group and 1:1 sessions- definitely try this! You will be amazed at the results
– Tara M

Small class, plenty of personal attention which is what makes each Pilate class enjoyable. Ladan has a brilliant way of explaining things to make sure I getting the most of the exercises. She’s an excellent teacher, with a lovely calm and genuine manner. I first joined Pilate due to lower back pain and bad posture. After a full course, I felt the differences straight away. My back pain had disappeared and my posture has improved so much that people had noticed. The classes have always been such high quality and I really appreciate how lucky I am to be learning from her.
– Hannah H

A small fabulously equipped dedicated pilates studio. I had never done reformer pilates before but had wanted to try for a while. Ladan is a superb instructor, patient with me as an absolute beginner.
– Maria B

Discovered this gem of a studio after not having done reformer pilates in years! I am so glad we finally have one in Liverpool. About time, I reckon.
Ladan is a patient instructor and is very keen to make the class as enjoyable as possible. I went with a friend who has never done pilates before and even though she found it tough (if it ain’t tough, it isn’t a workout), she found it fun. She has since cancelled her gym membership and signed up for AVA Pilates instead.
If you want to be healthier and fitter, you should definitely check out the classes on offer at the studio. You will keep coming back, trust me!
– Karen E